INGREDIENTS: Idly (83%), Chutney (17%)
Idly Contains: Rice (31.3%), Urid Dhal (9.8%), Water, Salt.
Chutney Contains: Coconut (43%), Onion (25%), Roasted Split Chana (9%), Dried Chilli (4%), Tomato, Tamarind, Salt, Curry Leaves, Mustard.
Typical Values Per Per
Energy KJ 653 2350
Kcal 154 554
Protein g 5.0 18.0
Carbohydrate g 32.3 116
Fat g 0.5 1.0
Sodium g 0.4 1.0
Equivalent as Salt g 1.0 3.0
This product has been made in a factory which uses Nut and Sesame Seed ingredients.
Heating Guidelines (appliances may vary)
For best results heat from frozen. Remove packaging and separate chutney.
· Place Idly in microwavable container
· Heat on full power for 4 mins
· Turn Idlys
· Reheat on full power for further 3 mins
· Place chutney sachet in hot water for 8mins
Alternatively steam Idlys and serve with chutney
Ensure Idlys piping hot.
Suitable for vegetarians.