Mutton (60.9%), Onion (12.2%), Curry Powder (5.4%), Salt, Garlic, Green Chilli, Fennel, Mustard, Lemon, Curry Leaves, Vegetable Oil, Water
Typical Values Per Per
Energy KJ 878 1756
Kcal 211 422
Protein g 14.9 29.8
Carbohydrate g 2.7 5.4
Fat g 15.7 31.4
Sodium g 0.4 0.8
Equivalent as Salt g 1.2 2.4
This product has been made in a factory that uses Nut and Sesame Seed ingredients.
Caution:Although every care has been taken to remove bones, some may remain
Heating Guidelines (appliances may vary):
Remove outer packaging.
· Pierce film
· Heat on full power for 3 mins
· Peel film and stir.
· Reheat on full power for further 2 mins
· Pierce film in several places and place on a baking tray
· Heat in preheated oven
Conventional Oven: 1900C / 3750F / Gas Mark 5 for 20 mins.
Fan Assisted Oven: 1800C / 3500F Gas Mark 5 for 20 mins.
· Peel film and stir
· Recover and cook for extra
Conventional Oven: 1900C / 3750F / Gas Mark 5 for 8 mins.
Fan Assisted Oven: 1800C / 3500F / Gas Mark 5 for 8 mins.
· Leave for 2 mins, stir and serve.
Ensure food is piping hot.
Store at -180c. Once thawed do not refreeze.